11 mins

Full Body No Equipment

Give this full body workout a go! No equipment required! 🤍 this workout if for time, so do as many reps as possible for each exercise within the given time! Aim for 2 rounds if possible! Each exercise that is doubled means do the other side next ☺️

11 Minutes


6 Exercises

Calories Burnt

123 Calories

Make Fitness Your Habit

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