Sarah Mayan Workout cover image
20 mins

No Equipment Abs

Give this KILLER no equipment core workout a go 🔥 To make it a bit less challenging/more suitable to your fitness level, reduce the number of sets to 2-3 per exercise and/or reduce the number of reps! (Aim for 10-15) 🤍 Let’s goooooo!

20 Minutes


4 Exercises

Calories Burnt

267 Calories

Make Fitness Your Habit

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