Steppen: #1 Gen Z Health & Fitness App

#1 Gen Z
Health & Fitness App

Make Fitness Your Habit. Steppen is a free app designed to help young people build healthy long lasting habits around fitness.

Fitness can be demotivating, expensive and intimidating for Gen Z. Steppen has been built to solve this by providing a comforting, enjoyable and motivating environment to help you achieve your unique fitness goal fast!

See Real Progress Fast

Stay Motivated

Losing motivation is the #1 blocker of your fitness goal. Steppen uses behavioural science and habit formation research to keep you extremely motivated long enough to see real results.

Access your daily

Motivational Boost
Track your

Sweaty Selfie Pics
Build a habit with

Activity Reminders
Maintain your workout

Streak

Get motivated today

Our Community

Join over 300,000+ happy Steppen Members

Track your progress with sweaty selfies, rate your favourite workouts, join supportive fitness communities and begin your journey towards a healthier life.

Join The Steppen Community

Smash Your Goal

Track & Hit Your Goals!

Tracking progress towards your goal is the most motivating and exciting part of your fitness journey. On Steppen your progress will be fast and evident. Every rep, feeling, minute worked out will be tracked and displayed for you to see!

Track your

Mood

Track your

Sweaty Selfie Pics

Track your

Workouts & Activities

Track your Progress

Through a Program

It's Time To Smash Your Goal...

START WORKING OUT

Workouts & Programs For Your Goal

Find the workout content that’s perfect for your unique goal. Search by ‘10 min’, ‘abs’, ‘beginner’ and ‘at home’ and find exactly what you’re after. With over 10,000+ guided workouts, there is something for everyone.

Start A Workout Today

Top Steppen Workouts

Check out some of the top Steppen workouts. Steppen workouts are catered to every body type, muscle group, fitness goal, difficulty level and time!

Discover 10,000+ Workouts

@jessiereneewynter

Steppen Has A Lot Of Love!

Steppen has honestly changed my life. As a busy person who struggles to find time for fitness, Steppen has made it so much easier to stick to my fitness goals. Since I started using the app, I’ve been able to find time to workout anywhere at any time. The user experience is great and I finally know what I’m doing in the gym!

andyg1000

I don’t know how I could say this enough. This app is amazing and my absolute favorite. I turn my music on and zone out following the workouts provided. I’m able to go at my own pace and level and actually enjoy it unlike most workout apps. I am able to keep track of what I have done workout wise and can resume at any point. I love this app and really recommend it!!!

Ava_1112

In only a short few months that I’ve been using the app I’ve seen it grow and develop in leaps and bounds! It’s such a great app for creators but also for users to get workout ideas, help with motivation and track progress and much more! Absolutely 100% recommend you get this app!

JCSF Training

I love this app my #1 problem with youtube workout vids is that i can’t listen to my fav music so i end up writing it all down which takes up so much time so this app is a game changer highly recommended!

jess_Y7

This app has really helped me build motivation. It has a workout for anything you need you just pick a body part how hard you want the workout to be and if you’re working out from the gym or home. I am fairly new to this app and I’ve falling in love with it and the best part is that it’s FREE!

Jessica_639024

I am proud to say that I am one of the creators for the Steppen app and absolutely LOVE what it stands for in the fitness community! Not only is it free and easily accessible all around the world, but it offers a variety of ways for users to move their bodies to best suit their abilities, interests, goals, etc. and ultimately, to support their physical and mental health, all from their phones!

AleeshaG

I was a little sceptical at the start when I downloaded Steppen, but I have been using it now for a month and I am starting to see some amazing results! So happy I tried this out.

Bella

My friend and I use this app religiously, it has everything we need from gym to home workouts. It’s so easy to pin-point exactly what areas we want to focus on and the guided videos on every workout is such a helpful feature. It’s also so easy to track progress and see what workouts I’ve done, love it!

gmh009

I have this app and the workouts are just so good! I feel like this app has accidentally saved my life in a way I could not have imagined. I'm so grateful!